AcroYoga
Also known as Acrobalance or Partner Acro, AcroYoga is the wonderful art of working with others to find balance as you share weight and make shapes together, often with one or more people off the floor, supported by their acro partners.
It helps you develop strength, flexibility, balance, and confidence in yourself. It helps you develop friendship, communication skills and trust with your balance partners. And it helps you develop lifelong habits of moving and playing!
“We don't stop playing because we get old. We get old because we stop playing.” - George Bernard Shaw
Acro Courses
Rachael runs regular 8 week courses in AcroYoga, with her co-teacher Linda Lou.
Term 3 2025 runs July 22 - September 9
This course is suitable for total beginners! And also for experienced AcroYogis who are keen to refine their techniques, extend their repertoire, or practice a different role to their usual!
We will work on skills and develop our core engagement, body awareness, strength, flexibility, handstands, good communication, trust, and playfulness!
We will also learn how to spot each other so we can all be safe while we learn and challenge ourselves. Get strong while having fun and making friends!
Tuesdays, 6.30 - 8.30pm
49 Gladstone Rd
Highgate Hill 4101
8 week course $240 ( Early bird $200 till July 8)
Casual Drop-in class $35
To ask a question or go on the mailing list for future courses get in touch
Acro at Chai’n’Vibes Campout - Winter Solstice
Saturday June 21, 2025
Join Rach and Reeli for an awesome intro to Acro workshop, plus so much more at this beautiful community gathering in Natural Bridge (Gold Coast Hinterland).
Gather with like-minded soul-tribe to honour the depths of Winter Solstice, the longest night and shortest day of the year.
We will share music, dinner, fire circle at sunset, sauna, hot tub, creek dips and dancing.
You can also camp the night before and after if you like. And add to the sites beauty with some permaculture action on Saturday morning…
Check the full deets and book here:
“You can’t stop the waves, but you can learn to surf.”
- Jon Kabat-Zinn
“I just wanted to send you a big thank you for the course yesterday. Your style of gentle offering each step was amazing and created a feeling of beautiful safety.”
— Michelle Dooley
“Great shoulder work, it’s eased my pain from my bone spurs.”
— Anon